Green Goodie Smoothie

A yummy, and healthy, addition to any breakfast. I've been making this for so long I've forgotten where I got the recipe from. Really, I don't even follow a recipe anymore. I just throw a little of this and that with some Spirulina. The green algae is what makes the smoothie, well green, and packs a huge nutritional punch.



  • 1 cup pineapple juice (I use Lakewood's Pure Pineapple Fresh Pressed, expensive but worth it)
  • 1 cup fortified vanilla soymilk or other nondairy milk like coconut milk
  • 10 frozen peach slices
  • 1 banana
  • 1/4 cup cherries or raspberries
  • 2 teaspoons Maple syrup or some sort of sweetner (optional)
  • 1 tablespoon spirulina
  • ice as needed, to chill and thicken


Place all ingredients in a blender. Blend at high speed until smooth, stopping the blender occasionally to move the unblended fruit to the center with a spatula. Strawberry garnish.

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